How Betas, Alpha 1.0s, and Alpha 2.0s React

Reading Time – 4 minutes

Here’s how betas, Alpha 1.0s, and Alpha 2.0s react to the same circumstances.

Scenario 1: Man meets a woman for an online first date. The woman is surprisingly good-looking, better than she looks in her photos.

Beta Male: Immediately gets nervous. Doesn’t know what to do around a woman this hot. He starts losing his cool, saying stupid shit, and acting needy with her.

Alpha Male 1.0: Gets a huge smile on his face and compliments her appearance, then subtly or not-so-subtly hints that he’s dated women as hot as her many times before. Starts raising his voice a little as he talks and begins to talk about himself a lot, bragging about how much money he makes, and various other things.

Alpha Male 2.0: Acts 100% calm and treats her just like any other woman.

Scenario 2: Man and woman have been dating for a few months, and while sitting on the couch together she tells him she’s breaking up with him.

Beta Male: Instantly full of terror. Immediately starts to beg her to give him another chance, that he’ll promise he’ll do more/better, that he’ll do whatever she wants. Please, please don’t leave! He may even start crying or throw a little tantrum if she refuses further.

Alpha Male 1.0: Frowns, starts shaking his head like he’s talking to a child, and says something like, “No, no, we’re not breaking up. Stop being ridiculous.” She reacts with shock and yells at him. He yells back. Huge argument ensues.

Alpha Male 2.0: With a neutral expression and tone of voice, he asks her if she’s sure that’s what she wants. If she says yes, he says something like, “Okay. Well, you’re really great person and I wish you nothing but happiness.” Then ushers her out the door as quickly and politely as possible, texts one of his other women, and has sex with her a few hours later.

Scenario 3: Man is waiting at the mall to meet the woman he’s been dating for a few weeks. She’s eight minutes late and texts him that she’ll be there in about 15 more minutes.

Beta Male: Frustration. He texts her to hurry up and then paces around, constantly checking his phone, stressing out a little until she arrives. He sighs with a huge relief when she finally shows up.

Alpha Male 1.0: Instant rage. How DARE she disrespects me like this! Doesn’t she know I’m a busy man?!? We set this appointment a fucking week ago! Angrily sends her at least three very long texts explaining that this is unacceptable and that she needs to respect his fucking time and various other demands. Huge argument ensues, either over texts or in person when she arrives.

Alpha Male 2.0: Sends a text saying “Okay!” and shops on his own or sits down at a Starbucks and gets some reading or work done on his phone.

Scenario 4: Man and woman have been dating for about five weeks. Woman sees some kind of strong evidence that the man is still seeing or sleeping with another woman, so she starts yelling at him.

Beta Male: Immediately gets super defensive and starts repeating over and over again all the things he didn’t do, didn’t do with her, and/or would never do with her (whether true or not).

Alpha Male 1.0: Lies to her and says she’s imagining things. Tries to get off the subject, but if she persists, has a huge argument with her.

Alpha Male 2.0: Looks at her with a neutral expression and says something like, “Um hm.” If she demands more information, he blows it off with a sarcastic comment and changes the subject, or he gently tells her that “it’s too soon for this conversation because it’s only been five weeks.” If she persists after this, he instantly soft nexts her.

Scenario 5: Man and woman have been married for two years. Woman is angry at man for whatever reason, so she dresses nice and starts to walk out the door. When man asks where she’s going, she dismissively says, “Out,” and keeps walking towards the door.

Beta Male: He follows her to the door and asks what she means. She still refuses to answer and walks out to the garage. He follows her to the garage, still asking her what she means and/or what he did wrong. She gets in her car and drives away. He stares after her on the sidewalk helplessly as she drives away into the night.

Alpha Male 1.0: Instant rage. He runs at her, gets in her face, and screams at her, “What did you just say to me?!? What the FUCK do you think you’re doing?!? You can’t just go out somewhere dressed like that!” Huge argument ensues.

Alpha Male 2.0: Without even looking at her, he says, “Okay, have fun,” and goes back to what he was doing.

Scenario 6: Man and woman have been dating for a few months. Woman had a horrible day at work, had a huge argument with her mom, and is on her period, so when they hang out that night she’s already borderline hysterical and starts screaming at the man for some tiny infraction.

Beta Male: Huge, long argument. (“Jesus, what did I do???”)

Alpha Male 1.0: Even bigger argument, possibly even physical violence.

Alpha Male 2.0: Instant soft next, she leaves, he texts one of his other girls, and has sex a few hours later or the next day.

Scenario 7: Man and woman have been dating for about five weeks. Man is checking out her Instagram and sees some pics she just uploaded yesterday of her on the beach in a bikini hanging out with some other girls and a few shirtless guys.

Beta Male: Gets super jealous and can’t contain it. Asks her (via texts immediately or in person when he sees her next) something like, “So… I saw you were at the beach on Tuesday…” and grills her on all the details.

Alpha Male 1.0: Ohhhhh shit. Instant, volcanic rage. Transforms into Jonah Hill and sends multiple, huge, long texts or DMs about how she is NEVER supposed to do anything like that, how she’s acting like a whore, how she’s disrespecting him, how insulting that is to him, how furious he is with her, and perhaps even how he’s going to find those other guys and beat the shit out of them. Huge argument ensues, possibly even a breakup.

Alpha Male 2.0: Nothing happens because he would never be looking at her Instagram.

Scenario 8: Man and woman have been living together for about a year. One night, he tries to have sex and she says no, she doesn’t want to have sex tonight. He tries again. This time she says no much more strongly.

Beta Male: Starts complaining about how that’s not fair, just c’mon, it will take 10 minutes, blah blah blah. When that doesn’t work he starts to beg her. When that doesn’t work he tries to bribe her (“I’ll take the kids to school tomorrow morning for you..” “I’ll give you $100…” “I’ll go get your car cleaned this weekend…”)

Alpha Male 1.0: Points at her and tells her this is unacceptable behavior from her and how she needs stop acting like a brat or a bitch. Huge argument ensues.

Alpha Male 2.0: Smiles, says “Okay!”, leaves the room, texts one of his FBs and sets up an appointment for tomorrow (it’s an OLTR Marriage so this is allowed).

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9 Comments
  • Anonymous
    Posted at 04:32 pm, 22nd April 2025

    Really appreciate this post! Breakdown of how each type reacts in different situations was spot-on and gave me a lot to think about. I’ve been working on becoming more grounded and consistent in how I show up, and the Alpha 2.0 mindset really resonates. Appreciate the insight!

  • King Alex
    Posted at 07:15 pm, 22nd April 2025

    Dear Caleb: Been reading and understanding your wonderful content since 2009, have most of your books and courses. Including a first edition of the unchained man with your signature: “Nobody owns you, but you -Caleb-”

    Done lots of improvement, and I’m very successful overall: I’m smart, make good money, have a great strong/aesthetic body, fair OI, superb confidence and I’m able to bed lots of gorgeous and amazing women.

    So I’m ashamed of what I’m going to say… I’m an extreme Alpha 1.0 and whenever I’m in a relationship with a high-end MLTR and she does something like in the above 5 and 7 scenarios or goes on vacation alone or there’s flirting from a guy or to a guy…,etc…

    …Grog takes over me and I just lose my fucking shit! I get so territorial and mad that nothing else seems to care, my heart beats fast, my vision gets blurry and someone will pay for it.

    I’m doing so great in most SLAs, thanks to you, this has been a dream come true now getting into my 40’s and reaching my prime.

    Again, I’m well aware of your best content ( I want happiness over control / I ask myself why do I care? / I’m not trying to excuse myself or acting like a little bitch / I know it’s a problem I have to fix… But I don’t know how because my reactions are so harsh and this shit is ruining my happiness. Please help me out!!!

    Thank you and Happy birthday in advance Caleb!

  • Caleb Jones
    Posted at 05:06 am, 23rd April 2025

    Again, I’m well aware of your best content ( I want happiness over control / I ask myself why do I care? / I’m not trying to excuse myself or acting like a little bitch / I know it’s a problem I have to fix… But I don’t know how because my reactions are so harsh and this shit is ruining my happiness. Please help me out!!!

    You’re clearly deeply familiar with my techqniues so if you’re still having this problem this badly then there’s only two possible explanations:

    1. You’re not actually following my emotional management and OI techniques. You’re thinking about them so you THINK you’re doing them, but you aren’t.

    or

    2. You’ve got a serious emotional problem and may need to see a therapist or something along those lines.

  • King Alex
    Posted at 11:07 pm, 23rd April 2025

    Thank you Caleb!
    Definitely must be the first one.

    What’s strange (or not) is that this only happens around High-end MLTRs and above. I’m totally cool with just MLTRs and FBs.

    This is because I spend my valuable time and a little bit of money with them and despite all the knowledge, I just don’t feel ok with: “It’s fine if you sucked and fucked another man honey, now kiss me and let’s cuddle, I love you.”
    I’d love to know how you handle when your PDMs return home from fucking someone else (or similar experiences in the past) I’m well aware you’re very OI but still you’re a man.

    You taught me to encourage the good feelings. So I’ve been giving this a thought and the best option for me is probably “Polyamory Forever” and stay in the relationship while things are going great, I know that when you act right, if a woman still starts refusing sex and throwing shit it’s time to replace her.

  • King Alex
    Posted at 11:38 pm, 23rd April 2025

    I have a good guess but can you please explain us about the scenario 5 in this post? Whats going on inside the women’s mind when they do this? Are they going to fuck someone else for real or are they just bluffing to drive us insane? It definitely happened to the vast majority of us. LOL

  • AlphaOmega
    Posted at 04:38 am, 24th April 2025

    “What’s strange (or not) is that this only happens around High-end MLTRs and above. I’m totally cool with just MLTRs and FBs.”

    That is societal programming / your fixed views. You act different because you believe that such relationship should look a certain way and you are unable to accept it if it is not the case.

  • Caleb Jones
    Posted at 11:09 am, 24th April 2025

    This is because I spend my valuable time and a little bit of money with them and despite all the knowledge, I just don’t feel ok with: “It’s fine if you sucked and fucked another man honey, now kiss me and let’s cuddle, I love you.”

    Congratulations, you are 100% normal. Very few men are “ok” with that, thanks to OBW and false SP. So the response is:

    1. Realize this is all pure bullshit SP and outdated OBW and not anything rational or objective in the real world. Read (again) about my anti-jealousy techniques and SP-cleaning in my books and get to work.

    2. No one said you need to immediately see or cuddle with a woman you’re dating right after she just fucked another guy. I don’t think I’ve ever done that.

    3. Most OLTRs/PDMs over the age of 30 don’t fuck other men because they don’t want to. PF, my Paraguay PDM, and my Paraguay PDM candidate/backup don’t fuck other guys (my candidate in Dubai does a little, but she’s not a PDM).

  • Caleb Jones
    Posted at 11:11 am, 24th April 2025

    I have a good guess but can you please explain us about the scenario 5 in this post? Whats going on inside the women’s mind when they do this?

    She’s mad at you so she’s going to try to make you jealous. And if you’re a beta male or Alpha 1.0, it will work.

    Women are very skilled at manipulating betas and 1.0s. They’ve been practicing it for thousands of years.

    Are they going to fuck someone else for real or are they just bluffing to drive us insane?

    They’re bluffing (with rare exception), especially if they’re over age 30, but usually even if they’re not.

    Likely she’s going to meet one or two of her girlfriends or a beta male platonic friend zone guy to complain about you.

    …which, of course, you should not care about at all as an A2.

  • King Alex
    Posted at 03:25 pm, 24th April 2025

    Thank you Caleb! I will definitely work on this and internalize the techniques to overcome my OBW.

    I’m very committed to change and upgrading my life to 2.0 despite my 1.0 nature. Specially after just turning 40, I agree with you; I look and feel on my prime and I will not waste my life with stupid worthless shit.

    I’m planning the next years and joining the 90 day business builder soon. This was THE stone in my shoe. I appreciate your priceless support.

    Again, I know your ideas but still… God bless you every day of your life!

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