Personal Effectiveness
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The Happiness Change Curve
I’m about to show you one of the core concepts I always talk about, and if you get this, it will change your life in terms of how you view happiness.
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Time Management Overview
I have used my time management knowledge to build multiple companies, help raise my two kids, have an active dating life, and travel the world, all without working too many hours per week (at least for most of my adult life). Time management works.
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The Difference Between Fitness and Health
I see a lot of confusion regarding the difference between things like health vs. fitness, fat loss vs. muscle gain, weightlifting vs. cardio, etc. There is no definitive answer on this but I’ll give you the system I’ve copied from health experts.
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Go Time Begins Now
Today, January 2nd, is my favorite day of the entire year. It marks the first day of Go Time, the most important and exciting part of the year.
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Working on Something Makes You Happy
I’m going to tell you a story one of my mentors told me long ago. I never forgot it or it’s lesson.
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Time Management: Being Aware of the Year
I use a lot of time management techniques and they’re all useful. Time management is a core, foundational skill critical to long-term consistent happiness and an absolute requirement for the Alpha Male 2.0…
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Is Debt Good or Bad?
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Personal Spending Rules
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The Two Types of Improvement Work
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Fears of Financial Apocalypse